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Wednesday, 27 February 2013 16:22

Protect your privacy on the Internet

Protect your privacy on the Internet

Your privacy on the Internet depends on your ability to control both the amount of personal information that you provide and who has access to that information.

Think before you share personal information
First, read the website's privacy policy

Privacy policies should clearly explain what data the website gathers about you, how it is used, shared, and secured, and how you can edit or delete it. (For example, look at the bottom of this and every page on No privacy statement? Take your business elsewhere.

Do not share more than you need to

Do not post anything online that you would not want made public.

Minimize details that identify you or your whereabouts.

Keep your account numbers, user names, and passwords secret.

Only share your primary email address or Instant Message (IM) name with people who you know or with reputable organizations. Avoid listing your address or name on Internet directories and job-posting sites.

Choose how private you want your profile or blog to be

Modify Windows Internet Explorer or website settings or options to manage who can see your online profile or photos, how people can search for you, who can make comments on what you post, and how to block unwanted access by others.


Reference Microsoft Safety & Security Cetre


Eyecare Instructions for people using computers and computer professionals

Spending long hours in front of television or computers is part of people's life today. Especially if you are a computer professional, there is usually no escape from it. This causes many eyes and vision related problems in future. Here are some useful eye care tips for computer users.

After every 20 to 30 minutes of work, look at a distant away object and blink several times. This will help in better focusing
Blink frequently. People tend to reduce blink rate while working on computer. This can lead to dry eyes. Try to blink 12 to 15 times every minute.
Exercise you eyes at frequent intervals. Eye exercise is simple. All you need to do is just blink several times, then close your eyes and role them in clockwise and anti clockwise direction. While doing this, inhale and exhale slowly and open your eyes slowly after doing this.
Rub your palms against each other till them become warm. Cover your eyes with your warm palms for about a minute. Palming is another great way to relax and soothe your eyes.

Splashing water on you face during breaks can keep you refreshed. This also helps in cooling your eyes.
A few minutes of walk during breaks will refresh your body and mind. It is also good for your eyes as walking increases blood supply to your eyes.
Fix an anti glare screen on to your monitor or use anti glare glass while working on computers. Also position the monitor and lights in such a manner that glare from the screen is minimum.

 Dark Circles - Natural eye care, removing dark circles

  • Grate 3 pieces of cucumber and squeeze them through a muslin cloth and extract the juice. Dip cotton pads in this juice for 2 minutes and place on eyelids and darkened areas. Relax for 15 minutes for best results continue for 2 to3 days.
  • Take 1 teaspoon of Tomato pulp,1 pinch of Turmeric powder, half teaspoon of lime juice and 1 teaspoon of gram flour. Make a paste of the above ingredients and apply gently on the eye lids and the darkened areas and let it remain for half an hour. Remove gently with moist cotton pads after half an hour. Repeat this for a week
Monday, 11 February 2013 15:05

Chicken Kebabs Recipe

Chicken Kebabs Recipe

500 gms Chicken (cut into pieces)
1 cup Cornflour
1 tsp Garlic (Lasun) juice
2 tblsp Curd (Dahi)
2 cups Clarified Butter (Ghee)
1 Cellophane Bag
1 tsp Ginger (Adrak) juice
1 tsp Black Pepper (Kali Mirch)

Soak chicken pieces in salt, garlic and ginger juice for 12 to 16 hours.
Now put cornflour in the bag with little salt and black pepper.
Add pieces of chicken removed from garlic juice and ginger and vinegar.
Shake the bag well with chicken, cornflour, salt and pepper in it.
Heat the ghee in a pan.
Then gradually add pieces of chicken and fry them till golden brown on high flame.
Continue frying till all the pieces are done.
Server hot with green salad.